Vegan Sweet and Sour Cauliflower Recipes

Vegan Sweet and Sour Cauliflower Recipes

Steamed cauliflower with sweet and sour sticky sauce.

Prep Tìme : 5 mìnutes
Cook Tìme : 20 mìnutes
Total Tìme : 25 minutes
Yìeld : 2 servings


  • 3 tbs Olive oil
  • 2 tbs Water
  • 1 small head Cauliflower florets
  • 1½ tbs Corn flour / Corn starch

For Sauce:

  • 2 tsp Chili flakes
  • 2 tbsp Tahini
  • 1 cup Vegetable broth (with salt)
  • 1/4 cup Soy sauce / Tamari sauce
  • 3 tbsp Brown sugar / Maple syrup
  • 5-6 cloves Chopped garlic
  • 3 Tbs Rice vinegar


  1. Prepare the sweet and sour sauce by mixing vegetable broth, soya sauce or tamari sauce, rice vinegar, maple syrup, Tahini, chili flakes, and chopped garlic. 
  2. Wash and cut cauliflower into 1 ½ to 2-inch size florets.  
  3. In a pan add cauliflower oil and a splash of water. Stir and cover, let it cook on slow to medium heat for 4 to 5 minutes.  
  4. Once cauliflower gets soften add half of the sauce and stir.  
  5. Let it simmer for further 3 to 4 minutes or until the sauce is well absorbed. Make sure the heat is medium to low. Do not burn the sauce.  
  6. Add cornflour into the remaining sauce and mix.
  7. Now add the remaining sauce into cauliflower and cook until thickened. 
  8. Serve hot on rice and garnish with spring onions and sesame seeds.  
  9. ENJOY.

For more recìpes vìsìt : @ Vegan Sweet and Sour Cauliflower Recipes

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