BEST CRUNCHWRAP SUPREME RECIPE

BEST CRUNCHWRAP SUPREME RECIPE

Skip Taco Bell, and make your own vegan version of this skinny vegan crunch wrap supreme at home. Get a little crunch in your burrito by filling it with vegan goodness.

Prep Tìme : 10 mìnutes
Cook Time : 14 minutes
Total Tìme : 24 mìnutes
Yìeld : 8 serving

Ingredients
CRUNCH WRAP
  • 4 large whole wheat burrito tortillas, plus 4 small tortillas (0r one cut into four equal quarters)
  • 2 jalapeños
  • 2 cups cooked brown rice
  • 2 Avocados, pit removed, and cut into bite sized pieces
  • 1 15 ounce can black beans, rinsed and drained
  • 1 cup Skinny Nacho “Cheese” Sauce
  • 1 cup grape tomatoes, diced
  • 1 yellow onion, diced

Instructions 
  1. Prepare all vegetables
  2. Lay one tortilla on a plate surface
  3. Place a 1/4 cup of cooked brown rice in the middle
  4. Place 1/4 of the can of black beans on top of the rice
  5. Continues with 1/4 of the remaining ingredients.
  6. Lay a single small tortilla or a quart of an extra large tortillas on top of the ingredients in the center.
  7. Fold the tortilla around the ingredients in a circular motion, meeting the small tortilla or quartered tortilla you used for the center.
  8. Heat a Non-Stick Pan for Oil-Free Cooking to medium low
  9. Place tortilla folded side down first; this will seal the folds
  10. Cook for about 7 minutes; check to make sure golden brown before flipping over
  11. Gently flip crunch wrap over
  12. Cook another 7 minutes, checking to make sure it is golden brown.
  13. Make remaining 3 (I use different pans to have them all done at once).
  14. Serve with salsa or guacamole or BOTH!
  15. I cut in half to share 

For more recìpes vìsìt : @ BEST CRUNCHWRAP SUPREME RECIPE

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